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Fish and Chips with Salad

5
Points® value

Meal Items

dried thyme

1 tsp(s)

uncooked potato

6 oz, uncooked, sliced into 1/4-inch slices

fresh lemon juice

2 tsp(s)

uncooked halibut fillet

4 oz

mixed greens

1 cup(s)

cooked asparagus

1 cup(s), steamed

light thousand island salad dressing (10 calories per tsp)

2 tbsp(s)

Notes

Preheat oven to 450°F. Spray potato slices with cooking spray and sprinkle with thyme. Season to taste. Bake on a nonstick baking sheet in a single layer, about 30 minutes, turning once. Preheat broiler. Spray a pan with cooking spray. Sprinkle fish with lemon juice and season to taste. Place on pan and broil until cooked through. Fish should flake when tested with a fork. Complement with chips, salad tossed with dressing, and asparagus.

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