Eggplant Parmesan
6
Points® value
Meal Items
cooked eggplant
1 cup(s), cut into 3 thick slices
canned diced tomatoes
3 tbsp(s), with seasonings
fat-free hard or semi-soft cheese
3 tbsp(s), or shredded mozzarella
cooked whole-wheat spaghetti
1 cup(s), kept hot
arugula
1½ cup(s)
mushrooms
¼ cup(s), sliced
yellow bell pepper
¼ cup(s), strips
grape tomatoes
6 medium, halved
vinegar
2 tsp(s)
olive oil
1 tsp(s)