Ricotta cheese is a popular Italian cheese that is made from whey, a byproduct of cheese-making. Unlike regular cheese, which is made from curdled milk, ricotta is made by heating whey and adding an acid, such as vinegar or lemon juice. Ricotta cheese has a mild, slightly sweet flavour and a smooth, creamy texture that is perfect for use in both sweet and savoury dishes. It is a versatile ingredient that can be used in a variety of recipes, from lasagna and stuffed shells to cheesecake and cannoli.
Ricotta cheese is a good source of protein, which is essential for building and repairing tissues in the body. Protein can also help you feel fuller for longer. Ricotta cheese is also a good source of calcium, which is important for strong bones and teeth. Calcium also plays a role in muscle function and nerve transmission.
Try a few of these ideas for using ricotta cheese:
- Pancakes: Add ricotta cheese to pancake batter for fluffy and moist pancakes.
- Dip: Mix ricotta cheese with herbs and spices for a savoury dip to serve with vegetables or crackers.
- Cheesecake: Use ricotta cheese in place of cream cheese in cheesecake recipes for a lighter and slightly tangy dessert.
These are just a few ideas for using ricotta cheese. Get creative and experiment with this versatile ingredient in your own recipes or try some of our fave WeightWatchers® ricotta recipes below!