Vegetable and ricotta frittata
6
Points®
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
When you need to get cracking, this simple egg dish will make life (and cooking) deliciously easy
Ingredients
Sunflower seeds
2 tbs
Low-fat ricotta cheese
150 g
Semi-dried tomatoes
⅓ cup(s), thinly sliced
Broccoli
250 g, cut into florets
Orange sweet potato (kumara)
400 g, cut into 1.5cm cubes
Egg(s)
6 medium
Egg white
2 medium
Grated parmesan cheese
⅓ cup(s)