Skip to main contentSkip to footer
Christie Sauer, M.S., RDN
Scientific Reviewer

More Reviews from Christie Sauer, M.S., RDN

What is the difference between complete and incomplete proteins?

How many carbs should you eat in a day?

Can you eat too much protein?

How much fat should I eat in a day?

Can you get bird flu from eating eggs?

What does a dietitian do?

What does a dietitian do?

Why Weight-Training is SO Good For You

The link between stress and weight

We need to talk about obesity

What’s the difference between fat loss and weight loss?

Why is fiber so important for your overall health and weight loss?

How to maximize your protein intake (with recipes!)

How to eat more intuitively

17 easy ways to eat more vegetables

How to handle food cravings

Everything you need to know about protein supplements

What your BMI can (and can’t) tell you

What’s the difference between overweight and obesity?

How to use your Points at...Chipotle

5 Reasons Fiber Deserves a Starring Role in Your Diet

5 ways sleep affects your weight

The carnivore diet: Everything you need to know

4 essential nutrients you might be missing out on, according to experts