Photo of Watermelon fries with protein dip by WW

Watermelon fries with protein dip

2
Points®
Total Time
5 min
Prep
5 min
Serves
1
Difficulty
Easy
If you need some encouragement to eat more fruit, try this fun snack. We cut watermelon into "fries" and serve them with a fruity, protein-rich dip made with cottage cheese. Fruit fries and cream dip for dunking? Yes and yes! You can use a mandoline for perfectly cut fries, or simply cut the melon into sticks with a knife.

Ingredients

Fat free cottage cheese

¼ cup(s)

Raspberries

¼ cup(s)

Maple syrup

2 tsp

Vanilla extract

¼ tsp

Watermelon

1 cup(s), cut into sticks

Instructions

  1. In a mini food processor, process the cottage cheese, raspberries, maple syrup, and vanilla until smooth, stopping to scrape down the sides of the bowl as needed. Spoon the dip into a bowl and serve with the watermelon.
  2. Serving size: 1 cup watermelon and about 1/3 cup dip