Sweet Thai Chili Chicken Stir-Fry
10
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Slash prep time in this sweet Thai dish by purchasing a package of already prepped stir-fry vegetables from your supermarket. Resist the temptation to flip the chicken right away when stir-frying. It's ready to turn when it has formed a seal and no longer sticks to the wok.
Ingredients
Uncooked skinless boneless chicken breast
1 pound(s)
Sweet Thai chili sauce
0.5 cup(s)
Canola oil
2 Tbsp
Garlic clove
2 clove(s)
Broccoli
1.5 cup(s), chopped
Snow peas
1.5 cup(s), whole
Yellow bell pepper
1.5 cup(s), chopped
Red bell pepper
1.5 cup(s)
Fish sauce
0.25 cup(s)
Fresh lime juice
1 Tbsp
Instructions
1
Place the chicken and 2 tbsp chili sauce in a bowl and turn to coat.
2
Heat a 14-inch flat-bottomed wok or 12-inch skillet over high until a drop of water evaporates within 1 to 2 seconds of contact. Swirl 1 tbsp oil in the wok. Add the chicken, spreading it evenly into 1 layer in the wok. Cook, undisturbed, for 1 minute so the chicken begins to sear. Stir-fry until the chicken is cooked through, about 1 to 2 minutes more. Transfer the chicken to a plate.
3
Add the remaining tbsp oil to the wok and heat for 20 seconds. Stir-fry the garlic and vegetables until just tender, about 2 to 3 minutes.
4
Return the chicken to the wok with the fish sauce, lime juice, and remaining 2 tbsp chili sauce. Stir-fry until heated through, about 1 minute. Serve.
5
Serving size: about 1 1/2 cups
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.