Smashed avocado and egg toast

Smashed avocado and egg toast

4
Points®
Total Time
7 min
Prep
5 min
Cook
2 min
Serves
1
Difficulty
Easy
Some supermarkets carry mini avocados that are just the right size for single-serve avocado toast.

Ingredients

Avocado

¼ medium, sliced

Whole wheat bread

1 slice(s), or whole grain, toasted

Hard boiled egg

1 item(s), large, sliced

Table salt

1 pinch(es)

Black pepper

1 pinch(es)

Crushed red pepper flakes

1 pinch(es)

Instructions

  1. Put avocado slices on toast and gently mash with fork. Arrange sliced egg on top and sprinkle with salt, black pepper, and pepper flakes.
  2. Makes 1 serving.