Lentil & Green Bean Lettuce Cups with Caesar Dressing
2
Points®
Total Time
15 min
Prep
15 min
Serves
1
Difficulty
Easy
Enjoy this as a knife-and-fork salad or spoon the lentil mixture into the lettuce leaves for lettuce cups. For the lentils, you can use a canned variety or cook your own. Dried lentils don’t require soaking, but you will need to rinse them and pick through them, removing and shriveled lentils or debris. Green and brown lentils cook quickly and don’t become mushy when cooked, while red, orange, and yellow lentils do tend to become mushy when cooked, making them better suited for soups. The green beans are served raw in these lettuce cups, but you can roast or sauté them if you would like a softer bite.
Ingredients
Fresh lemon juice
2 tsp
Extra virgin olive oil
1 tsp
Light mayonnaise
1 tsp
Jarred minced garlic
⅛ tsp, very finely minced or crushed
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Romaine lettuce
2 cup(s), shredded, torn
Uncooked string beans
½ cup(s), cut into pieces, chopped
Cooked lentils
½ cup(s)
Grape tomatoes
½ cup(s), halved
Romaine lettuce
4 leaf/leaves, large
Grated Parmigiano-Reggiano
1½ Tbsp