Indian-spiced roasted cauliflower dip
1
Points® value
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
8
Difficulty
Easy
This easy appetizer offers incredible flavor in dip-able form. The tandoori spice blends is an easy, almost-effortless way to incorporate a variety of Indian spices to this tangy dip. Roasting the cauliflower adds tremendous depth and also removes some of the water, concentrating the flavor. Be sure to spread the oil and spice-coated cauliflower in a single layer on the baking pan to ensure it cooks evenly and browns nicely. When selecting cauliflower, look for firm heads with tightly compacted florets that are free from blemishes. Try this dip served with crudité or baked pita chips at your next party or family gathering.
Ingredients
Cauliflower
1 pound(s), florets (about 1 lb)
Olive oil
2 tsp
Tandoori spice mix
1½ tsp
Table salt
1 tsp
Plain low fat Greek yogurt
⅔ cup(s)
Fresh lime juice
2 tsp
Water
2 Tbsp, or more if needed
Cumin seeds
½ tsp
Cayenne pepper
1 pinch(es)
Cilantro
3 Tbsp, chopped (plus extra for garnish)