Fried Fish Sandwich
5
Points®
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
A dream come true: Crispy-coated fish fillets that are baked, not fried, but have all the crunch and the moist, flaky fish you love in the deep fried version. To add a tangy tartar sauce, whisk together fat-free mayonnaise, a dab of Dijon mustard, a squeeze of lime, and pickle relish. These baked fish burgers come out of the oven and into their buns in well under an hour. Pair them with a bright, lemon juice-dressed cabbage slaw or a side of homemade sweet potato fries for a light, family-friendly burger night everyone will love!
Ingredients
Olive oil cooking spray
4 spray(s)
Seasoned breadcrumbs
½ cup(s), Italian-style
Uncooked lingcod
1¼ pound(s), four 5 oz pieces
Dijon mustard
¼ cup(s)
Mixed grain hamburger bun
4 item(s)
Lettuce
8 leaf/leaves, large
Tomato
1 small, sliced