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Fried egg

2
Points®
Total Time
4 min
Prep
1 min
Cook
3 min
Serves
1
Difficulty
Easy
Ready in no time and perfect on its own or with salt and pepper, eggs are a quick and easy way to get some quick protein.

Ingredients

Unsalted butter

1 tsp

Egg

1 large egg(s)

Instructions

  1. Melt the butter in a small nonstick skillet over high heat until bubbling. Break the egg into a small cup or saucer, then slide it gently into the skillet. Cover, reduce the heat to low, and cook until the white is set and opaque. Season to taste (optional). Serve at once.
  2. Serving size: 1 egg

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