Date & Blue Cheese-Roasted Carrot Salad
2
Points®
Total Time
55 min
Prep
25 min
Cook
30 min
Serves
8
Difficulty
Easy
Roasting carrots causes their natural sugars to caramelize, enhancing the root's sweetness and intensifying the earthy flavor. Sweet, chewy dates, a crumble of sharp blue cheese and scattering of crunchy walnuts add textures and flavors that elevate this salad to five-star status. Serve topped with a piece of lean meat or fish to make this a hearty main dish. Pack it for the lunchbox by storing the individual components separately, and then combining and tossing with lemon juice when you're ready to dig in.
Ingredients
Carrots
14 medium, peeled, cut into 2-inch sticks
Olive oil
1 Tbsp
Arugula
3 cup(s)
Fresh parsley
1 cup(s), flat-leaf Italian (leaves only)
Blue cheese
4 Tbsp, crumbled
Chopped walnuts
2 Tbsp, toasted
Dried dates
4 medium, pitted, chopped
Fresh lemon juice
1½ Tbsp