Creamy scrambled eggs with scallions and tomatoes
5
Points®
Total time: 11 min • Prep: 8 min • Cook: 3 min • Serves: 4 • Difficulty: Easy
Enjoy these on their own or fold in a tortilla for a tasty breakfast wrap.
Ingredients
Cooking spray
1 spray(s)
Egg
6 large egg(s)
Uncooked scallion(s)
3 medium
Table salt
0.5 tsp
Black pepper
0.125 tsp
Tomato(es)
1 medium slice(s)
Low fat cream cheese
4 Tbsp
Instructions
1
Coat a medium nonstick skillet with cooking spray; heat over medium heat.
2
In a medium bowl, whisk together eggs, scallions, salt, and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.
3
Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese).
4
Serving size: about 3/4 c
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