Baked brown rice with kale
4
Points®
Total Time
1 hr 10 min
Prep
5 min
Cook
1 hr 5 min
Serves
6
Difficulty
Easy
This easy oven method yields perfectly cooked brown rice with fluffy, separate grains and a buttery taste (despite not containing any butter). We pack in a full cup of kale per serving. It will seem like a lot, but, like spinach, it wilts significantly when cooked. To streamline prep, use pre-chopped greens.
Ingredients
Cooking spray
4 spray(s)
Dry medium grain brown rice
1 cup(s), or long-grain
Kale
6 cup(s), chopped, loosely packed
Olive oil
1 Tbsp
Kosher salt
¾ tsp
