Tuna Fish Sandwich and Side Salad
3
Points® value
Meal Items
canned chunk white tuna in water
3 oz, (drained)
plain fat free Greek yogurt
2 Tbsp
red onion
2 Tbsp
red bell pepper
2 Tbsp, (chopped)
table salt
1 pinch(es), (or to taste)
black pepper
1 pinch(es), (or to taste)
sandwich thins
1 roll(s)
mixed greens
1 cup(s)
cucumber
¼ cup(s)
carrots
¼ cup(s)
radishes
¼ cup(s)
tomato
¼ cup(s)
red wine vinegar
1 Tbsp
olive oil
1 tsp