Portion Plate Steak Dinner
3
Points® value
Meal Items
cooked lean flank steak
3 oz, (seasoned to taste)
plain baked potato
1 small
Reduced fat sour cream
2 Tbsp, *
cooked spinach
1½ cup(s), (that was sautéed with...)
olive oil
1 tsp
uncooked onion
2 Tbsp, (or diced)
jarred minced garlic
⅛ tsp, (or to taste)
