Middle Eastern Lunch Plate
6
Points® value
Meal Items
tomato
⅓ cup(s), (chopped)
cucumber
⅓ cup(s), (chopped)
red onion
⅓ cup(s)
fresh lemon juice
1 Tbsp
fresh mint leaves
2 tsp, (chopped)
table salt
1 pinch(es)
black pepper
1 pinch(es)
whole wheat pita
1 small, (cut into wedges)
plain hummus
¼ cup(s)
hard boiled egg
1 item(s), (sliced)
