Hearty Vegetable Chili
6
Points® value
Meal Items
olive oil
1 tsp
jarred minced garlic
⅛ tsp, or to taste
onion
¼ cup(s), chopped
carrots
¼ cup(s), chopped
celery
¼ cup(s), chopped
canned diced tomatoes
½ cup(s), with seasonings*
canned black beans
¼ cup(s), rinsed and drained*
canned kidney beans
¼ cup(s), rinsed and drained*
cooked long grain brown rice
¾ cup(s)