How to use the WeightWatchers® app | WW USA
Meet the WW app
Our award-winning app is your weight-loss secret weapon— and it's easy to use. Here’s how key features can get you to your goals.
App feature favorites
We help you make healthier choices wherever life takes you–from grocery hauls to happy hour—so you can reach your goals. The WW app is full of practical tools designed to help you overcome common challenges in your journey. Let’s take a quick tour.
My Day
Think of the home screen as your launchpad for tracking food and other important metrics that contribute to your weight-loss goals.
Join for $1 today + free smart scale
With select plan purchase.
More app MVPs
There’s even more on our app's menu. Let’s dig in:
ZeroPoint® foods list
Choose from 200+ no-track, no-measure foods you can eat any time. From veggies to fruit to popcorn, if it’s 0 Points®, you’ll see it here.
5-Minute Coaching
Struggling with late-night snacking or stress eating? Access quick audio coaching sessions from our in-house expert, Dr. Allison Grupski, PhD.
24/7 Live Coaching
Advice, motivation, technical help, general support—get it all from real WW coaches (not bots!) who can help any time, day or night.
Weekly plan
We’re big on meal planning, and you can do it right in the app! Map out your week by adding meals, recipes and foods to your plan.
ZeroPoint® foods list
Choose from 200+ no-track, no-measure foods you can eat any time. From veggies to fruit to popcorn, if it’s 0 Points®, you’ll see it here.
5-Minute Coaching
Struggling with late-night snacking or stress eating? Access quick audio coaching sessions from our in-house expert, Dr. Allison Grupski, PhD.
24/7 Live Coaching
Advice, motivation, technical help, general support—get it all from real WW coaches (not bots!) who can help any time, day or night.
Weekly plan
We’re big on meal planning, and you can do it right in the app! Map out your week by adding meals, recipes and foods to your plan.