Skip to main content
Skip to footer
Points
Weight-Loss Medications
Dietitians
Workshops
How WW Works
Find a Workshop
Login
Points
Weight-Loss Medications
Dietitians
Workshops
How WW Works
Find a Workshop
Login
WW program
Weight loss tips
Science
Blog
Weight Loss & Diet
Science
It’s hard to think of a topic that sees more fads, quick fixes, and get-slim-fast gimmicks than weight loss. Here to separate fact from fiction are science-backed stories on the latest diets and trends, as well as what really does work.
Diet comparisons
Weight loss trends
Science behind weight loss
All Blogs
How to Lose Weight: Weight Loss Tips Backed By Science
How long does it take to lose weight?
What are calories?
What’s the difference between fat loss and weight loss?
Are diet and exercise still needed while on a weight-loss medication?
How obesity medicine specialists are changing weight treatment
Are weight-management medications covered by insurance?
What to know about Wegovy for weight loss
Everything you should know about Qsymia for weight loss
What exactly are off-label weight-loss medications?
Wegovy vs. Saxenda vs. Zepbound—which is best for weight loss?
How to spot (and stop) weight bias and stigma
Do prescription weight-loss pills work?
What your BMI can (and can’t) tell you
Side effects of weight-loss medications
How to advocate for your health when visiting your healthcare provider
Zepbound (tirzepatide): Overview, how it works, and more
Saxenda (liraglutide): Overview, how it works, and more
How to make the most of your doctor’s visit
Taking a prescription weight-loss medication? You'll want to make these changes, too
Are weight-loss pills safe?
Do weight-loss pills work?
Are we all stuck with our set point weight?
What’s the difference between overweight and obesity?
1
2
3
Click to close mobile menu