Jessica DiGiacinto

Author

Jessica DiGiacinto is an associate editor at WeightWatchers®. A health and wellness writer and editor based in New York, she’s contributed to Popsugar, Bulletproof 360, and Galvanized Media, among other outlets.

More from Jessica DiGiacinto

Here’s what we know about COVID-19 and vitamin D

Here’s reason to think twice before sharing funny weight gain memes

Why it’s totally OK to eat the foods you love

Sleep calculator: How much sleep do I need?

Turn Any Setback into a Fresh Start

How to sleep better: 9 tips to improve your zzz's tonight

How to Handle 4 Kinds of Discouraging Thoughts

7 Mindset Metaphors to Remember When You Lose Your Mojo

A Healthier, More Hopeful Tomorrow

Boredom-proof your outdoor walks

Expert Advice for 6 Kinds of Anxious Thoughts

22 Fun and Healthy Things to Try While Social Distancing

How to stop touching your face, according to behavior change science

How to stay mentally healthy during stressful times

5 Foods to Help Support a Healthy Immune System

7 benefits of turmeric, according to scientists

Do meal replacement shakes really help you lose weight?

Celery juice: Is there truth to the trend?

8 Breathing Exercises to Reduce Stress

Meal Prep Ideas for Beginners: The Ultimate Guide

25 Healthy Snacks That May Support Your Weight Loss Goals

How Long Should I Nap, and What Are the Benefits?

How to make a vision board in 5 steps

Butt workout: 15 exercises for a stronger booty