Beef & rice stuffed peppers
6
Points® value
Total Time
1 hr 5 min
Prep
20 min
Cook
45 min
Serves
4
Difficulty
Easy
The whole family will enjoy this dish of red peppers filled with spiced beef and rice. You could make it ahead of time and reheat to serve.
Ingredients
Brown Rice, dry
100 g
Extra lean beef mince (5% fat), raw
400 g
Red onion
1 small, finely grated
Allspice
1 teaspoon(s)
Paprika
1 teaspoon(s), level
Ground Cinnamon
¼ teaspoon(s), level
Dill, Fresh
1 tablespoon(s), chopped
Parsley, fresh
1 tablespoon(s), chopped
Peppers, all types
4 medium, halved, deseeded
Calorie controlled cooking spray
4 spray(s)
Garlic
1 clove(s), crushed
Passata
500 g
0% fat natural Greek yogurt
120 g