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Shell pasta frittata with tomato salsa
6
Points® value
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
4
Difficulty
Easy
Filling and delicious, this frittata is a great vegetarian meal.
Ingredients
White pasta, dry
75 g, use large pasta shells, approx. 12
Calorie controlled cooking spray
5 spray(s)
Mushrooms
100 g, thinly sliced
Spring Onions
4 medium, thinly sliced
Medium fat soft cheese
200 g, with herbs
Egg, whole, raw
4 medium, raw
Skimmed Milk
4 tablespoon(s)
Tomato
2 large, finely chopped
Onion
¼ small, red, finely chopped
Lemon Juice, Fresh
1 teaspoon(s), or white wine vinegar
Parsley, fresh
1 tablespoon(s), finely chopped
Salt
1 pinch
Black pepper
⅛ teaspoon(s), freshly ground