![Photo of Mixed fruit, nut & seed bar by WW](https://cmx.weightwatchers.co.uk/assets-proxy/weight-watchers/image/upload/q_auto/txw9htq4kdsntr4ewwm2.jpg?auto=webp)
Mixed fruit, nut & seed bar
7
Points® value
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
16
Difficulty
Easy
For breakfast on the run, a packed lunch treat or a satisfying snack, try this nutritious fruit, nut and seed bar.
Ingredients
Calorie controlled cooking spray
5 spray(s)
Dates, dried
100 g
Porridge oats
200 g
Salt
1 pinch
Sultanas
100 g
Linseed (Flaxseed)
50 g
Sunflower Seeds
50 g, or pumpkin seeds
Hazelnuts
50 g, roughly chopped
Almonds
50 g, roughly chopped
Muscovado Sugar
75 g, light
Evaporated Milk
1 can(s), small, 170ml
Vanilla Extract
1 teaspoon(s), level
Egg, whole, raw
3 medium, raw, beaten