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Photo of Creamed greens by WW

Creamed greens

2
Points® value
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
6
Difficulty
Easy

Ingredients

Calorie controlled cooking spray

4 spray(s)

Kale, raw

100 g

Cabbage

100 g

Brussels sprouts, raw

150 g

Half Fat Crème Frâiche

120 g

Dijon Mustard

1 teaspoon(s), heaped

Ground Nutmeg

¼ teaspoon(s), level

Instructions

  1. Remove and discard the stalks from the kale and the tough veins from the cabbage, then finely shred and set aside. Trim and slice the Brussels sprouts and set aside.
  2. Mist a nonstick frying pan with cooking spray and cook the veg over a medium heat for 3-4 minutes, stirring regularly, until wilted and tender. Add a splash of water to help the vegetables wilt if they seem too dry.
  3. Mix the crème fraiche, mustard and nutmeg together in a jug with a splash of water. Season, then stir through the veg until warmed through.

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