Coq Au Vin
8
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
A super-speedy take on the classic French dish, this chicken and wine stew has all the flavour of the slow-cooked version. It’s a great recipe to batch cook and freeze for another day.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Shallots
3 medium
Bacon medallions, raw
4 rasher(s), roughly chopped
Chicken breast, skinless, raw
4 medium
Plain White Flour
20 g
Red Wine
187 ml
Mushrooms
250 g, chestnut
Chicken stock cube(s)
1 cube(s), to make 200ml
Tomato Purèe
1 tablespoon(s), level
Rosemary, Fresh
1 sprig(s)
Potatoes, Raw
800 g, Maris Piper, quartered
Semi Skimmed Milk
150 ml
Low Fat Spread
15 g
Parsley, fresh
1 tablespoon(s), finely chopped