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Photo of All-day breakfast by WW

All-day breakfast

7
Points® value
Total Time
30 min
Prep
5 min
Cook
25 min
Serves
4
Difficulty
Easy
The good things in life don’t have to be off-limits. When you fancy an extra-special breakfast treat, enjoy this classic fry-up.

Ingredients

Calorie controlled cooking spray

4 spray(s)

Reduced fat pork sausages, grilled

4 medium

Mushrooms

300 g, sliced

Vegetable stock cube

½ cube(s), 150ml

Baked beans, reduced sugar & salt

1 can(s), large

Bacon medallions, raw

4 rasher(s)

Tomato

4 large, halved

Egg, whole, raw

4 medium, raw

Calorie Controlled White Bread

4 slice(s)

Low Fat Spread

4 teaspoon(s), level

Instructions

  1. Preheat the grill to medium. Mist a large nonstick frying pan with the cooking spray. Put the sausages in the pan and cook over a medium heat for 15 minutes, according to pack instructions.
  2. Meanwhile, put the mushrooms and stock into a large pan. Bring to the boil, then simmer for 5-6 minutes, stirring occasionally. Put the beans into a separate pan and heat gently, stirring occasionally.
  3. Arrange the bacon rashers on the grill rack with the tomatoes. Cook for 4-5 minutes, turning the rashers once, until crispy.
  4. When the sausages are cooked, keep them on a warm plate. Break the eggs into the pan and cook over a medium heat for 2-3 minutes. Toast the bread and spread with low-fat spread.
  5. Divide the sausages, mushrooms, beans, bacon and tomatoes between 4 warmed plates. Meanwhile, put the eggs under the grill for a few moments to set the tops. Serve seasoned with black pepper, with the toast on the side.

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