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Lose weight—without giving up the foods you love.
Effective. Simple. Anything but basic. Unlock our easy-to-use tools to lose the weight you want. Get a science-backed and customized nutrition plan for your lifestyle, trackers, 7,000 recipes for meal inspiration, 24/7 coach support, and more—all in our award-winning app. It’s everything you need to live our program—and build healthy habits for life. (Workshops are not included.)
For weight loss to work, it has to work for you
Prioritizing your health is challenging when work is stressful, schedules are packed, and pizza delivery is a tap away.
We help you overcome obstacles that get in the way of weight loss.
What WeightWatchers® is all about
/ Nutrition made simple /
Life is complicated—healthy eating shouldn’t be. Our system and customized plans make it easier.
/No quick fixes /
We’re not a deprivation diet or prepackaged meals. We’re nutritional and behavioral science that changes your relationship with food—so you can keep your favorites.
/ A strong support system /
You don't have to do it alone. Our expert coaches and millions of members understand weight loss and are here to support you—online or in person.
/ Nutrition made simple /
Life is complicated—healthy eating shouldn’t be. Our system and customized plans make it easier.
/No quick fixes /
We’re not a deprivation diet or prepackaged meals. We’re nutritional and behavioral science that changes your relationship with food—so you can keep your favorites.
/ A strong support system /
You don't have to do it alone. Our expert coaches and millions of members understand weight loss and are here to support you—online or in person.
How it works
(Hint: You’ll eat what you love)
We use a system no one else does, so you’ll lose weight—not your favorite foods.
/01
Meet the Point
The Points® system takes a food’s specific nutritional info and turns it into a single number.
/02
Get your plan
After you join, answer some quick questions in our app. You'll immediately get a nutrition plan and Points to ‘spend’ each day.
/03
Make healthier choices
Points guide you to eat more nutritious foods and help you find portion sizes that are right for you.
/04
Find your community
Meet members face-to-face or virtually at Workshops, and tap into our exclusive social network, 24/7. Share tips, recipes, and solutions for common challenges.
Results you can see. Health you can feel.
Take it from our members.
