Veggie egg cups
1
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
6
Difficulty
Easy
This easy grab-and-go breakfast option is infinitely adaptable. You can use any vegetable, herb, and cheese combo you have on hand. Try broccoli, scallion, and cheddar; red bell pepper, Italian seasoning, and mozzarella; or spinach, oregano, and Parmesan. The amounts listed here give you six egg cups, but you can easily double everything to fill a 12-cup muffin tin.
Ingredients
Cooking spray
6 spray(s)
Tomato
1 cup(s), chopped
Crumbled feta cheese
6 tbsp(s)
Fresh dill
1 tbsp(s), chopped, or 3/4 tsp dried dill
Egg
5 large
Fat-free skim milk
2 tbsp(s)
Kosher salt
¼ tsp(s)
Black pepper
¼ tsp(s)
