Turkey, apple and blue cheese wrap

Name: Turkey, apple and blue cheese wrap
Prep time: 8 min
Total time: 8 min
Yield: 1 servings
Cuisine: American,Canadian
Ingredients: 1 tbsp(s) Blue cheese softened; 1 cup(s) Fat-free cream cheese softened; 0.125 pinch(es) Black pepper freshly ground (or to taste); 1 medium Whole wheat tortilla warmed according to package directions; 0.5 cup(s) Arugula baby leaves; 0.5 medium Apple diced; 2 oz Cooked light turkey meat

Points® value

Total Time

8 min

Prep

8 min

Cook

0 min

Serves

Difficulty

Easy

Dry, turkey sandwiches are a thing of the past. This wrap boasts juicy apples, peppery arugula and a blue cheese-spiked cream cheese spread.

Ingredients

Blue cheese

1 tbsp(s), softened

Fat-free cream cheese

1 cup(s), softened

Black pepper

⅛ pinch(es), freshly ground (or to taste)

Whole wheat tortilla

1 medium, warmed according to package directions

Arugula

½ cup(s), baby leaves

Apple

½ medium, diced

Cooked light turkey meat

2 oz

Instructions

In a small cup, mash together blue cheese, cream cheese and pepper with a fork; spread onto tortilla. Top tortilla with arugula, apple and turkey, leaving about 1-inch of space from edges; tuck in sides of tortilla and then roll it up tightly (slice in half, if desired). Yields 1 wrap per serving.

Notes

Sprinkle arugula with lemon juice or toss with you favourite light vinaigrette, if desired (could affect Points value).

Turkey, apple and blue cheese wrap

Ingredients

Instructions

Notes

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