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Stuffed Peppers with Mediterranean-Spiced Quinoa
7
Points® value
Total Time
1 hr 15 min
Prep
15 min
Cook
1 hr
Serves
4
Difficulty
Easy
Protein-packed quinoa gets great flavor from kalamata olives, pesto, chickpeas and feta.
Ingredients
Olive oil
1 tsp(s), extra-virgin
Onion
1 small, yellow, diced
Kosher salt
½ tsp(s)
Minced garlic
1 tsp(s)
Canned diced tomatoes
14½ oz, Italian-style, undrained
Water
1 cup(s)
Table salt
1 tsp(s)
Uncooked quinoa
1 cup(s)
Red bell pepper
4 medium
Olives
10 medium, kalamata, chopped
Canned undrained chickpeas
1 cup(s), rinsed and drained
Store-bought pesto sauce
1½ tbsp(s)
Crumbled feta cheese
⅓ cup(s)