Creamy chickpea-tuna salad
0
Points® value
Total Time
10 min
Prep
10 min
Serves
2
Difficulty
Easy
This recipe is a fabulous make-ahead lunch option, as the flavours only get better the next day. It’s mayo-free but still creamy (thanks to Greek yogurt) and heartier than traditional tuna salad because of the chickpeas.
Ingredients
Plain fat free Greek yogurt
⅓ cup(s)
Dijon mustard
2 tsp(s)
Italian seasoning
½ tsp(s)
Red onion
2 tbsp(s), chopped, chopped
Capers
1 tbsp(s), chopped
Canned drained chickpeas
15 oz
Canned tuna packed in water
5 oz
Mixed greens
3 cup(s)