Mixed berry pudding cups
5
Points®
Total Time
45 min
Prep
20 min
Cook
25 min
Serves
4
Difficulty
Easy
Black rice in a dessert? Believe it or not, it works! If you like your desserts on the sweeter side, add a little maple syrup to the rice mixture.
Ingredients
Black rice
1 cup(s), (180g)
Fresh dates
12 individual, pitted
Fresh berries
1 cup(s), (160g) mixed variety
Chia seeds
2 tsp
Vanilla bean extract, alcohol free
2 tsp
Banana(s)
2 medium, chopped
99% fat-free, plain or natural yoghurt, unsweetened
¾ cup(s), (180g)
Flaked almonds
1 tsp, toasted