Kickstart your weight-loss journey now—with 6 months free!

Mexican Black Bean & Hominy Salad

1

Points®

Total time: 12 min • Prep: 12 min • Cook: 0 min • Serves: 6 • Difficulty: Easy

This bright, fresh salad pairs well with grilled meats and also makes a tasty dip for baked tortilla chips. You can even use it as a filling for tacos, burritos, or enchiladas. Hominy is big kernels of corn that are puffy, chewy, and have a unique flavor thanks to how they are processed. The kernels are soaked in a lime or lye solution to soften their tough outer hulls. To cut down on the number of bowls you have to wash, you can mix of up the lime and honey dressing in the serving bowl, and toss in the salad ingredients.

Image
Image

Ingredients

Canned black beans

15 oz

Canned hominy

15 oz

Grape tomatoes

1 cup(s)

Yellow bell pepper

1 small

Red onion

½ small

Cilantro

⅓ cup(s)

Jalapeño pepper

1 medium

Fresh lime juice

2 Tbsp

Honey

1 tsp

Olive oil

1 tsp

Ground cumin

¼ tsp

Table salt

¼ tsp

Instructions

1

In a medium-size bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro, and jalapeno.

2

In a small bowl, whisk together lime juice, honey, oil, cumin, and salt; pour over bean mixture and toss well to combine. Yields about 3/4 cup per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.