Mindset Shift For Weight Loss | WW UK
Shift your mindset for weight loss
Learn how to think in new ways and handle tough moments with self-compassion.
Focus on the inside out
Joining WW is not just about eating better and moving more. Losing weight is about being in the right frame of mind. With our WW programme, you'll develop skills and techniques that will help shift your mindset for weight loss success.
Follow guided meditations
When it comes to your overall health and wellness, taking care of your mind is just as important as taking care of your body. That’s why we've partnered with Headspace, a leader in meditation and mindfulness, to help put you in the moment with guided meditations, right in the WW app.
Be part of a supportive community
Connect is our member-only social community. It's a safe place to celebrate your progress, share your weight-loss journey plus get helpful advice and support from fellow members. Join Groups for mums, men and more.
Which plan fits your life?
Core
An innovative, award-winning app that puts self-guided weight-loss at your fingertips.
Premium
Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Core membership!
Core
An innovative, award-winning app that puts self-guided weight-loss at your fingertips.
Premium
Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Core membership!