Sea bass with black olive, tomato & basil salsa
1
Points® value
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
We’ve called on some popular Mediterranean ingredients to create a glorious plate of grilled fish fillets and roasted courgettes, served with a colourful salsa.
Ingredients
Courgette
2 medium, diced
Calorie controlled cooking spray
8 spray(s)
Sea Bass, Raw
4 fillet(s), medium
Spinach
100 g, young leaf
Tomato
200 g, baby plum, roughly chopped
Olives, in Brine
80 g, Kalamata, sliced
Garlic
½ clove(s), finely diced
Red onion
½ small, finely diced
Red wine vinegar
1 tablespoon(s)
Chilli, green or red
1 individual, deseeded and finely chopped
Basil, fresh
1 tablespoon(s), roughly torn