Photo of Prawn and fish burger with avocado aioli by WW

Prawn and fish burger with avocado aioli

11
Points® value
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy

Ingredients

Cod, raw

250 g

Prawns, Raw

300 g, roughly chopped

Spring Onions

5 medium, trimmed and thinly sliced

Parsley, fresh

2 tablespoon(s), chopped

Breadcrumbs, fresh

50 g

Lemon Juice, Fresh

30 ml

Reduced Fat Mayonnaise

40 g

Olive Oil

1 tablespoon(s)

Poppy seed bread roll

4 individual

Lettuce

1 leaf/leaves, small

Tomato

1 medium

Cucumber

8 slice(s)

Avocado

1 medium, peeled, stone removed, flesh mashed

Garlic

1 clove(s), finely chopped

Reduced Fat Mayonnaise

20 g

Coriander, fresh

1 tablespoon(s)

Chilli, green or red

1 individual

Lime Juice, Fresh

30 ml

Instructions

  1. Put the fish, prawns, spring onions, parsley, breadcrumbs, lemon juice and mayonnaise into a food processor and season with salt and freshly ground black pepper. Pulse until just combined. Shape into 4 patties, then chill in the fridge for 30 minutes.
  2. Heat a griddle or frying pan to medium, brush the burgers with the oil and cook for 4-5 minutes each side, or until golden. Transfer to a baking sheet and cook in the oven for 5-10 minutes, or until cooked through, or leave the burgers cooking over a low heat for a further 5 minutes each side.
  3. Meanwhile, make the aïoli. Mix the avocado with the garlic, mayonnaise, coriander and chilli. Stir in the lime juice and season.
  4. To serve, top each bun base with lettuce and tomatoes, followed by the fish burgers, cucumber, avocado aïoli and the bun top.