Skip to main contentSkip to footer
Start today
Start today
Join WeightWatchers® today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Creamy salmon with butter beans & spinach by WW

Creamy salmon with butter beans & spinach

5
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
An easy one-pan salmon dinner, thats on the table within half an hour.

Ingredients

Olive Oil

1 tablespoon(s)

Salmon, raw

4 fillet(s), medium

Garlic

3 clove(s)

Fish stock cube

1 cube(s), to make 250ml

Cherry Tomatoes

100 g

Spinach

100 g

Reduced fat soured cream

150 ml

Butter Beans, cooked

1 can(s), large, drained

Parmesan Cheese

25 g

Parsley, fresh

1 sprig(s), fresh, chopped

Lemon

1 medium, wedges to serve.

Instructions

  1. Place half the oil in a large pan, over a medium high heat. Season the salmon fillets with salt and pepper. Then add carefully the salmon to the hot oil, skin side down. Cook for 6 minutes, until skin is crispy, then flip and cook for another 2 minutes.
  2. Reduce the heat to a medium and add the remaining oil. Add in the garlic and cook for 2-3 minutes, until fragrant. Add the cherry tomatoes and season with salt and pepper. Cook until tomatoes are beginning to burst, then add the spinach. Cook until spinach is beginning to wilt.
  3. Add in the stock and bring the mixture to a simmer, until the stock has reduced, about 3 minutes, then add in the soured cream and butterbeans and simmer for another minute.
  4. Add the soured cream, Parmesan and parsley, and stir to combine, then return the salmon to the pan and cook for 3 minutes, until the salmon is cooked through. Garnish with more herbs and lemon wedges.

You might like

You might like