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Photo of Chicken & bean casserole by WW

Chicken & bean casserole

4
Points® value
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
6
Difficulty
Easy

Ingredients

Calorie controlled cooking spray

4 spray(s)

Courgette

2 medium, roughly chopped

Chicken breast, skinless, grilled

300 g, roughly chopped

Green Pesto

50 g

Cannellini Beans, cooked

2 can(s), large, drained

Breadcrumbs, fresh

100 g

Parsley, fresh

2 tablespoon(s), chopped

Vegetable Oil

2 tablespoon(s)

Garlic powder

½ teaspoon(s), level

Instructions

  1. Mist a 25cm ovenproof frying pan cooking spray and set it over a medium-high heat. Add the chopped courgettes and cook for 5 minutes until golden and starting to soften. Stir in 120ml water, the chopped cooked chicken, green pesto and beans, season to taste.
  2. Cook for another 2 minutes until the sauce thickens, adding a splash more water if the mixture seems too dry. Preheat the grill to low. In a medium bowl, combine the breadcrumbs, chopped fresh flat-leaf parsley, oil, and ½ teaspoon garlic granules.
  3. Scatter the crumb mixture over the chicken and bean mixture. Transfer to the grill and cook for 1-2 minutes until the topping is toasted. Garnish with extra parsley and serve.

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