Blackened chicken & Jersey Royal traybake
6
Points® value
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
4
Difficulty
Easy
Spring is peak season for Jersey Royals. The full-flavoured potatoes are famous the world over. Try them in this Caribbean-style chicken traybake that makes a great family supper.
Ingredients
Paprika
2 teaspoon(s), level, smoked
Allspice
1 teaspoon(s)
Oregano, Dried
1 teaspoon(s), level
Chicken breast, skinless, raw
4 medium
Vegetable Oil
1½ tablespoon(s)
New potatoes, raw
750 g, Jersey Royals, halved and quartered
Red onion
2 small, cut into wedges
Red pepper
1 medium, deseeded and roughly chopped
Yellow pepper
1 medium, deseeded and roughly chopped
Garlic
2 clove(s)
Calorie controlled cooking spray
4 spray(s)
Parsley, fresh
3 tablespoon(s), roughly chopped