Beef & ale pie with bean mash
Ingredients
Beef Braising Steak, Lean, raw
700 g, cut into 2cm chunks
Plain White Flour
1½ tablespoon(s), level
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium, thickly sliced
Carrots, raw
5 medium, cut into 2cm chunks
Mushrooms
250 g, chestnut, quartered
Stout (Guinness)
120 ml
Beef stock cube(s)
1 cube(s), to make 600ml stock
Bay leaf, dry
1 leaf/leaves
Thyme, Fresh
3 sprig(s)
Rosemary, Fresh
3 sprig(s)
Cornflour
1½ teaspoon(s), level
Marmite Yeast Extract
2 teaspoon(s)
Egg, whole, raw
1 medium, raw
Jus-Rol Ready Rolled Light Puff Pastry Sheet
270 g, uncooked
Broccoli, raw
200 g, tenderstem, to serve
Mange-tout
200 g, to serve
Olive Oil
1 teaspoon(s)
Cannellini Beans, cooked
2 can(s), large, drained
Butter Beans, cooked
2 can(s), large, drained
Vegetable stock cube
1 cube(s)
Fat Free Natural Yogurt
80 g