In autumn, pumpkin is everywhere, make the most of the short harvest season (September - October) and enjoy classics like pumpkin pie and pumpkin spice lattes to the somewhat unexpected lunch and dinner options—hello, creamy pumpkin risotto!
Try using tinned pumpkin puree in some of your own traditional autumn recipes, or when pumpkin is unavailable. As long as it’s unsweetened, tinned pumpkin puree is a ZeroPoint™ food for everyone and an excellent source of Vitamin A. Just don’t be fooled by its supermarket shelf neighbour, tinned pumpkin pie filling; it’s loaded with added sweeteners.