Want a more flexible eating plan? Great, because you’ve got all the tools at your fingertips to help you create a mix-and-match menu that will fit around you, and your family. Plan your meals for the week ahead and you’ll be able to relax and enjoy them, safe in the knowledge that you won’t go off track. Plus, you’ll then have the freedom to use your weekly Points® allowance for special treats.
The first step?
Take some time out once a week to work your meal ideas around everyone’s schedule, like online member Laura Taylor, 37, from Exeter. ‘I plan all my meals on a Saturday evening – taking into account my fussy husband and twin boys – then I do an online shop for all the ingredients on Sunday, and it’s delivered on Monday.’ Calculate the Points in advance on the WW app, that way you know your meals will always tot up accurately.
The WW App is your best friend!
You won’t have to forget your family favourites, either. Just use the 'What's in your fridge' feature in the WW app, input the ingredients and add your Points budget for an individual serving. Is your fave a little too high in points? Not to worry. Just swap a few simple ingredients, or make room in your weekly allowance for a little indulgence.
And, if you want even more recipe ideas to add to your weekly meal plan, check out our seriously yummy recipes or on the WW app.
WW Member Helen Waddington, 35, from Burnley gets her dose of inspiration from the Online community. ‘For one evening meal a week, I try to be more adventurous – don’t be afraid to try something new as it helps make dinner time something to look forward to!’
