Soy-poached chicken breasts

Instructions

1. Combine all ingredients, except the chicken, in a large pot and bring to a gentle simmer. Add chicken breasts and top up the pot with enough water to cover chicken. Return to a simmer. Simmer, covered, for 15 minutes or until cooked through.
2. Use a slotted spoon to transfer chicken to a large shallow dish to cool. Discard the poaching liquid, or strain, cool slightly, then transfer to reusable containers and freeze for later use in soups and stews.