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Simple chicken curry
5
Points®
Total Time
45 min
Prep
10 min
Cook
35 min
Serves
4
Difficulty
Easy
Ingredients
Brown onion
1 medium, finely sliced
Garlic
2 clove(s), crushed
Fresh ginger
2 tsp, finely grated
Curry powder
2 tbs, mild
Skinless chicken breast
650 g, cut into 2cm pieces
Canned diced tomatoes
1 400g can, (1 x 400g can)
Chicken stock cube
½ individual, to make 200ml gluten-free stock
Brown rice microwave packet
375 g, basmati variety
Lime juice
1 tbs
Lime(s)
1 medium, cut into wedges, to serve
Fresh coriander
2 tbs, coarsely chopped, plus extra leaves to serve
99% fat-free, plain or natural yoghurt, unsweetened
⅓ cup(s), (80g), to serve
Garam masala
⅛ tsp, to serve
Oil spray
1 x 3 second spray(s)