![Pumpkin and pepita muffins](https://cmx.weightwatchers.com.au/assets-proxy/weight-watchers/image/upload/q_auto/eongbzykxaafpp3ksea2.jpg?auto=webp)
Pumpkin and pepita muffins
3
Points®
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
12
Difficulty
Easy
The secret to soft and fluffy muffins is to not over mix them. It is better for the mixture to be slightly lumpy rather than super-smooth before baking.
Ingredients
Olive oil
2 tsp
White onion
1 medium, finely chopped
Fresh rosemary
2 tsp, chopped
White self-raising flour
2 cup(s), sifted, (300g)
Salt
1 tsp
Pumpkin
250 g, peeled, grated
97% fat-free cottage cheese
250 g
Skim milk
1 cup(s), (250ml)
Egg(s)
2 medium, lightly beaten
Pumpkin seeds (pepitas)
1 tbs, pepitas
Oil spray
2 x 3 second spray(s)