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Pineapple and coconut chia seed pots

Pineapple and coconut chia seed pots

6
Points®
Total Time
15 min
Prep
15 min
Cook
0 min
Serves
4
Difficulty
Easy
Why not start the day on a tropical note with these chia and coconut milk pots that are layered with fresh pineapple and topped with toasted coconut?Why not start the day on a tropical note with these chia and coconut milk pots that are layered with fresh pineapple and topped with toasted coconut?

Ingredients

Chia seeds

75 g

Unsweetened coconut milk

400 ml

Maple syrup

2 tsp

Vanilla bean extract, alcohol free

½ tsp

Pineapple

450 g, fresh, chopped

Coconut flakes

10 g

Low sugar granola

⅓ cup(s), (30g)

Instructions

  1. Combine chia seeds, coconut milk, maple syrup and vanilla extract in a medium bowl. Cover and chill for at least 45 minutes, or until all liquid is absorbed.
  2. Divide half the chia mixture among 4 large (3-cup to 1L capacity) jars or serving glasses then divide half the pineapple among each. Repeat with remaining chia mixture and pineapple. Top with coconut flakes and granola to serve.

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