![Pan-fried chicken with capers](https://cmx.weightwatchers.com.au/assets-proxy/weight-watchers/image/upload/t_WINE_EXTRALARGE/irwmhfsideiehog7wdub.jpg?auto=webp&optimize=medium)
Pan-fried chicken with capers
1
Points® value
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
4
Difficulty
Moderate
Ingredients
Mixed salad leaves
200 g, baby leaf side salad with baby leaf, carrot, cabbage and beetroot
Walnuts
1 tbs, crumbled
Chicken tenderloin
600 g, 12 pieces
Olive oil
1 tsp
Capers, rinsed, drained
1 tbs
Lemon juice
80 ml, (⅓ cup)
Oil spray
1 x 3 second spray(s)