Maple-mustard vegan sausage tray bake
6
Points®
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
4
Difficulty
Easy
This combination of butternut pumpkin, carrots and pears marry beautifully with vegan sausages, complemented with a sauce of mustard and maple syrup. Sage or rosemary would also work well here, as a swap for thyme.
Ingredients
Butternut pumpkin
350 g, cut into 1-2cm pieces
Carrot(s)
4 medium, sliced diagonally
Red onion
1 medium, cut into 8 wedges
Olive oil
1 tbs
Pear(s)
2 medium, cored, cut into 2cm thick wedges
Vegetarian or vegan sausage
4 small, (4 x 50g sausages)
Fresh thyme
4 individual, sprigs
Whole grain mustard
¼ cup(s), (70g)
Maple syrup
2 tsp
Apple cider vinegar
1½ tsp
Oil spray
1 x 3 second spray(s)